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Subscribe for full access to the newsletter and get outside-the-box thoughts about how we can show up in the world with more joy and peace. I share valuable and relevant information and resources about being healthier and happier in your life and relationships and I enjoy supporting people through essential life topics like:
How to use better communication skills for happier relationships
How to connect to GOD (Divine, Universe, etc.)
How your mental health affects your physical body
Why dieting doesn’t work and how to live a whole food life
Why it’s imperative to understand what your attachment style is for a healthy partnership/marriage
How your childhood affects how you show up as an adult
Why we run from conflict and why we shouldn’t
How to have a deeper connection with your kids
Why people-pleasing is harmful to your health and why rage is often its partner in crime
How to set and maintain boundaries with everyone in your life
How your personal life could be sabotaging your business success and what to do about it
How to take back your power from a spouse, a family member, a boss, a stranger, a situation…..
Stay in touch with me as I share over 25 years of personal and professional experience and tips and truths to help you feel more empowered and less overwhelmed as you continue on this earthly journey.
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Finding your “people” in a divided and disconnected world can be challenging. My readers are people who value their physical and mental health and freedom as much as you do and yearn for the truth about what we are really doing here during such times as these. If you found yourself here with me, you are here with purpose. Let’s uncover it!
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